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適度 (てきど) — moderate (degree); proper (amount); temperate; suitable
適度
てきど 
て き ど
JLPTN3
Adjectival nouns or quasi-adjectives (keiyodoshi), nouns which may take the genitive case particle 'no', noun (common) (futsuumeishi) 
Full 
Moderate (degree); proper (amount); temperate; suitable
健康
kenkou
は
ha
適切
tekisetsu
な
na
食事
shokuji
と
to
適度
tekido
な
na
運動
undou
にある
niaru
。
.
Good health consists of proper eating and moderate exercise.
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Antonym of 適度
適度 is used in practice
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